peri/post -menopausal support group

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 The purpose of the support group is for each woman to…

• recognize and learn ways to manage her menopausal symptoms
• find balance in body, mind, and spirit
• learn to set better boundaries at work and home
• support others in their journey
• get support from others on her journey
• actually enjoy this stage of life!

• A closed group of 5-8 women where you'll be able to share as much or as little as you'd like
• 6 weekly in-person group support meetings on Monday evenings @ Mopac & Steck Ave in Austin
• Weekly activities, homework, book and podcast recommendations (that are 100% optional!)
• Groups led by Kristin Aeschlimann, LPC. See bio.
• $65/session - one payment of $390 or two payments of $195 each

Oftentimes we'll find ourselves floating along, not thinking much about where we're headed and boom! We're wondering how we got here. How am I this old? What am I even doing? Why does everything suck right now? And why am I so damn hot?? Join a group of women who are looking to be intentional about making the most of this lovely, messy, painful, joyful life right alongside you.

Next group starting soon!